Medicine Ball 4kg Leather

R650.00

4kg medicine ball for conditioning training and strength training in various sports and cross training environments. Easy purchase online at SASportsgear.com

Description

Medicine balls

Medicine balls are heavy balls, varying from very light until extreme heavy, that are used during fitness exercises and strength exercises. Medicine balls were originally used for the revalidation and the recovery during physiotherapy session, therefore also the name ‘medicine’ ball. Nowadays, the medicine balls are very popular in the various kinds of sports. A training with a medicine ball improves the balance, coordination, explosiveness, strength and stability.